So this week I have lost another 4 lbs but I think that is because of being sick yesterday. Ok, I am not going to excuse my weightloss. It is what it is and I own it. I lost 4 lbs this week (57 lbs total). Yeah me. I still feel a bit off today but I am feeling much better. No being sick for me! I took my time to rest and to take it easy. I did gather up some teaching jobs for myself so that is good. It is almost the end of the school year and everyone is trying to use up all of their time off. Good for them, good for me. Each day is a new day and most often a new class so who can complain. Someday I will be a "real" teacher. I am working hard to get there. I also have some upcoming big decisions to make as well. I am not going to focus on one thing at a time and not get ahead of myself. I have a tendency to worry about things that are too far in the future to need me to worry about them. So worry I WILL NOT!
I have a full week this week, which is good. I get to focus on other things then food. I like weeks like that. I makes it so that I can treat food as just food instead of an obsession. Day by day one day at a time. I find that there are quite a few times that I can keep myself in check and there are still times where I am on auto pilot and I don't think I just eat. Those times are slowly getting fewer.
Being conscious and present in all of my actions is what I am eventually shooting for.
Love angela
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