Tuesday, got on the scale again just to double check that I had indeed gained 6 lbs after lasts weeks "dark period". I can't even wrap my brain around that. I must be retaining water or something there is no way that I gained 6 lbs of fat. Really, I did pretty darn well considering and 6lbs just magically reappreared on my body. THIS IS NOT A GOOD DAY IN THE WORLD OF ANGELA! I have spent today really trying not to obsess over this. Yet here I am talking about it yet again. Funny how that is. My life coach listened as a blurted out my findings. Her advice is that most likely it is water weight and that I should come back off rather quickly and to drink lots of water. Why is it that water is almost always the answer? For one split second I almost wanted to throw in the towel. When you are feeling your lowest that when your resolve needs to be the strongest or else there will never be any progress.
We went to see a movie this evening (bridesmaids) definitely rated R in case you were wondering. I know I know (it was R rated) but instead of eating I saw a movie with a lot of potty humor and some language; the whole thing was pretty funny. It was fun to be there with my gram, life coach and cousin. We then made our way home to throw together our salad for dinner. You should have seen the kitchen we were chopping fools cutting up veggies and the likes (we were really hungry). The night ended pretty uneventful, which as I have said before is always good! Betweent dinner and going to bed I had downed 64 ounces of water (what was I thinking). I could feel my self turning into a liquid...guess I should just puddle my way to bed. (I can already tell I am going to be up several times tonight but such is life.)
Love Angela
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