I need to find a traquil place that I can go in my head to deal with stress that doesn't involve food. The first thing I want to do when I come to something I don't want to deal with is get something to eat. I can feel all of the stress leave my body with each bite that I take. I get anxious and aggitated until I can feel the food hit my veins. Will I ever be able to get past this? Today was most definitely a very very difficult day. We had a bunch of new stuff coming at us right before some very big assignments are due. Today just sent me over the edge. I have wanted to stop at every fast food place from school to home, but I resisted. It was very very hard, but I did it. That is a big step, a very big step. I am still thinking about food as I type this but I am sitting here instead of going out there in the real world. I know things will get easier but I have to trudge through the mud for a little while to get to the cool clear water and I know in the end it will have been so worth it!
Love, Angela
No comments:
Post a Comment