So sorry about not posting last night I was just so tired and wasn't feeling so creative, plus it was a pretty uneventful day.
I realized I have to be careful. My dad and I went antiquing and while we were gone I remembered that I had forgotten to put a bar in my purse. I don't want to be an inconvenience to the people I am with so even though I was getting hungry I didn't say anything and just let him continue looking. What I should have done is 1 not forget my bar and 2 I should have told him. I know he would have understood. But I didn't want to cut short his trip. I just realized that everything is a learning experience. I know better for next time to make sure that I am prepared. I am learning to understand my body more; to know what it needs and when it needs it. That is a totally foreign thing to me up until recently. I spent so much time feeding myself that I forgot WHY I eat. I should be eating only for fuel or else I would die. But instead I eat for so many other reasons survival, fuel, emotions, stress, boredom, distraction, fear etc. I never realized what it was like to feel empty and to feel full. It is amazing the things you better understand when an element is removed from the equation.
Love Angela
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