First of all, thank you so very very much for all of the supportive comments and the words of encouragement and mostly for the love. I had a bit of a melt down yesterday and I was being hard on myself. Today was a bit different.
I resolved to stick closer to program and so far today I have done so. I have been moody today though. comes with the territory I guess. But I will be over it by tomorrow...actually I am coming out of it now. I spent time getting things put back together from vacation. I did laundry and I went and washed and vacuumed out my car. It feels so much better to have something under control and looking nice. It is baby steps but steps so I am happy about it.
If I stay focused on things I don’t think about food so much (aka obsess). This is a good thing. I have been doing this program for nearly 100 days and everyday is different. Some are way better than others but I am grateful for each day. Like I have always said on this journey, I only look forward. I gladly turn my face to the sun like a spring flower.
One thin layer of self hate removed.
Love Angela
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